Living Well is Living Level

Level Wellness is an online based coaching focusing on getting clients to their healthiest and happiest selves. Level Wellness was founded by Teresa Johnson in 2014 who is a certified nutritionist, personal trainer, and diet “survivor”.

About Me

Level Wellness Services

Wellness and Nutrition Coaching

On Demand Workouts

Online Personal Training

Personalized Coaching App

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Testimonials

Since 2012, I’ve coached and trained clients from 8 to 80 years old in varying stages of health, including overweight children, young athletes, coma survivors, new moms and overweight and obese individuals.

Here’s what a few of them have to say about Level Wellness:

Sue

Kristal

Allison

Chuck

Want to Live Well?
Find your Level.

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Living Well is Living Level

The Latest from Level Wellness

From Zero to Active: How to Start a Fitness Routine Without a Gym

Starting a fitness routine doesn’t have to be overwhelming or require a gym membership. If strength training doesn’t appeal to you, walking is one of the best ways to ease into regular movement. This post explores the benefits of walking, how to get started, and simple tips for making it a daily habit. Whether you're new to exercise or just looking for a manageable way to stay active, walking is an easy, effective first step toward a healthier lifestyle.

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