Get Ready for the Month of Movement Challenge!
Starting November 3, join me for a 30-day challenge designed to help you move, strengthen, and feel your best.
Here’s what you’ll get:
✨ Weekday Workouts (Mon–Fri)
- Quick and effective 10-minute workouts
- Low-impact, core-focused, Pilates-inspired moves
- Designed for the comfort of your own home
- No equipment required (use light weights or water bottles if you want to add intensity)
- Each workout includes a video guide + in-app timer so you’ll always know what to do and how long to do it
🚶 NEW! Saturday Bonus
- Optional walk workouts to keep your weekends active and enjoyable
📱 Your Level Wellness App Tools
- Progress Tracking: monitor weight, measurements, and progress photos
- Workout Library: access demonstrations for every move
- Food Tracking: log your meals to support your fitness goals
💪 Perfect for you if:
- You want to ease back into fitness
- You’re looking to stay consistent with short, effective workouts
- You’d like to add extra core-strengthening to your current routine
